See our TV segment filmed at KGUN9, Sept 29 in honor of National Fall Prevention Awareness Month
Tai Chi for Health Institutes core program: Tai Chi for Arthritis & Fall Prevention has been gaining popularity Arizona over the past several years as we share it in public venues such as the Pima County Public Libraries and Meet Me at St Philips Plaza. See Calendar for details
We are growing a wonderful community of Tai Chi for Health enthusiasts developing their own skills, evolving as instructors and practice leaders of the TCHI program, and going deeper into the ancient healing arts of tai chi, including traditional Sun Style and Wu Style Tai Chi Chuan, Qigong, Taoist Meditation, and Tao Yoga (Tao Yin). Please be in touch if you are interested in learning more about what we are creating, based on Dr Paul Lam’s Tai Chi for Health vision.
I am currently collaborating with the Arizona Department of Health Services, Bureau of Tobacco and Chronic Disease, to establish a sustainable Tai Chi for Fall Prevention program throughout our State’s 13 counties. This will open up more and more opportunity for people to experience the health benefits of Tai Chi. Stay tuned for more info.
Click here to view a nice overview about Tai Chi for Fall Prevention posted on the TCHI Website
Click here to see an article on Tai Chi for Fall Prevention,posted by the American Tai Chi and Qigong Association