Tai Chi for Health Skill Builders, Sun Style. Tai Chi principles for all styles


Like to organize a Skill Builder in your area?  Just ask.   TCA, TCR, TCE, Sun 73,  Wu Style, Inner Structure of Tai Chi,  Qigong as a tool for developing Tai Chi skills.

Please help spread the word – find flyers to download and print

Tai chi Skill Builder trainings:   ‘intensives’ designed to help participants develop their skills in Tai Chi for Health’s evidence based, CDC recommended program Tai Chi for Arthritis (TCA) for Fall Prevention.  Includes Seated TCA. With a path for developing Sun Style 73 forms.  Instruction and practice.   All levels.  We will break into groups as needed to meet individual goals.   Exploring Tai Chi principles that apply to all Tai Chi forms, and deepening understanding of unique characteristics of Sun Style. 

Who should attend: all tai chi players and instructors of tai chi,  who are familiar with the program, at a minimum – the qigong warm-ups and cool-downs and the basic 6 forms both directions, with a willingness to follow along with more advanced forms.  If your primary interest is Sun 73 forms,  please attend the whole workshop – we will explore forms and principles throughout the session and will not repeat movements already covered in the first two hours. 

Note: The basic skills can be obtained by DVD or Dr Lam’s online courses if participation in this workshop series appeals to those who would like to develop a Tai Chi for Health practice and an intensive is the best option due to one’s own schedule in contrast to weekly classes by our team of certified instructors. (see calendar for ongoing classes) 

Mentorship for Instructors at the following public classes with Heather
Tai Chi for Health,  Balance, Falls Prevention
St Philips in the Hills Church.  4440 N Campbell Road, Tucson.  Music Hall.  Mondays and Thursdays 9-10am.  Mentorship available on Thursdays.
Resurrection Lutheran Church.  11575 N 1st Ave, Oro Valley, AZ 85737.  Gym.  Mondays 1-2 pm.
More details on calendar.  Registration at events@heatherchalon.com.
Library Classes.  see list

Instructors seeking mentorship, contact Heather at heather@heatherchalon.com to make your interest known. Together we will develop a plan.

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4/17/19
TUCSON  Sun Style 73 Forms, Tai Chi Skills Development – Pre-Req isTai Chi for Arthritis, Falls Prevention,  TCA 2,  Wednesday April 17, 2019.   10am – 2pm,

Jr League of Tucson, 2099 E River Rd, Tucson, AZ 85718.  $30 per person
NOTE:  You do not have to know the Sun 73 forms,  but it is important that you are familiar enough to follow, which may include knowledge of TCA2 so that you can follow along when we run through the Sun 73.  We will refine the forms,  apply principles,  practice moving in stillness to cultivate Presence, Awareness, and Harmony.
Registration Required.  email events@heatherchalon.com.
Payment can be made at PayPal to heather@heatherchalon.com  or mailed to Heather Chalon 1700 E River Rd, #64422, Tucson, AZ 85728
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May 2,  Parker AZ (location TBD)

10:00 am – 2:00 pm (brief break for lunch on their own- recommend bringing it)

$25 (checks payable to Terry Crews – instructor,  TCHI Senior Trainer)

Contact/Registration: Melinda Kemp, 928.377.4962, melindak@wacog.com

Pre-registration required, space is limited.

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5/5/19
Phoenix,  AZ.  Sun Style Tai Chi Skills Development – Tai Chi for Arthritis, Falls Prevention,  TCA 2,   Sunday May  5, 10am-2pm.   $35.   Foundation for Senior Living.  1201 E Thomas Rd, Phoenix, AZ 85014.   email events@heatherchalon.com to register.  Payment can be made at PayPal to heather@heatherchalon.com  or mailed to Heather Chalon 1700 E River Rd, #64422, Tucson, AZ 85728.   Space is limited,  register now. event flier: Skill Builder May 5 2019.

  

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