Like to organize a Skill Builder in your area? Just ask. TCA, TCR, TCE, Sun 73, Wu Style, Inner Structure of Tai Chi, Qigong as a tool for developing Tai Chi skills. Please help spread the word – find flyers … Continue reading →
These movements may look simple, but they unlock some major health benefits. BY JULIA WESTBROOK Myth: You have to get your heart pounding and sweat glands pouring to get any kind of benefit from exercise. Fact: Even gentle forms of … Continue reading →
FOR IMMEDIATE RELEASE 9/7/15 Contact: Heather Chalon, MPH heather@heatherchalon.com www.heatherchalon.com 520-780-6751 Tai Chi Master Paul Lam MD will conduct an intensive workshop October 8-9 in Tucson, and will be recognized by the Canyon Ranch Institute as a Visiting Scholar on … Continue reading →
Arthrits Foundation Newsletter, August 11, 2015 Tai Chi for Arthritis An ancient Chinese exercise offers arthritis relief through slow, gentle movement. | By Mary Jo DiLonardo For the uninitiated, tai chi may be a little daunting. The ancient Chinese exercise … Continue reading →
Tucson, AZ. I am basking in the glow of the annual one week ITK Retreat. Serving families with special medical needs. We prepare all year for this amazing event. We are creating a health and wellness model based on Whole … Continue reading →
Greetings Friends in Tai Chi for Health! Reminder: Next Monthly Skill Builder workshop: April 18, 9-noon. $25. Who: Open to Everyone! Certified Instructors Tai Chi for Health (Arthritis, Fall Prevention); participants in TCA/FP classes who would like to improve their … Continue reading →
