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Heather Chalon, MPH

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Tag Archives: Tai Chi Tucson Paul Lam

News Release! CRI recognizes Dr. Paul Lam as visiting scholar

Heather Chalon, MPH Posted on August 21, 2015 by Heather ChalonApril 3, 2020

As we prepare Tucson for Dr. Paul Lam’s arrival in October for a two day workshop – Tai Chi for Health Institute’s Depth of Tai Chi for Arthritis;Fall Prevention, Canyon Ranch Institute recognizes Dr. Lam as a visiting scholar. See … Continue reading →

Posted in Uncategorized | Tagged Tai Chi Tucson Paul Lam

5 Elements

  • Summer: The Fire Element
  • SPRING Is In The Air – The Wood Element
  • WINTER – The Way of the Water Element
  • AUTUMN: Metal Element Way of Tao
  • INDIAN SUMMER, and the Transition between all Seasons: Earth

Tai Chi

  • What is Real Tai Chi?
  • A Tai Chi Life- Take Time for Yourself
  • 9 Reasons to Try Tai Chi and Qigong, says Rodale Press

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