Upcoming Tai Chi for Health and Qigong Events


Look for Weekly tai chi classes, (select agenda view) Details on Calendar

Skill Builders in Arizona:

Free Tai Chi for Health at Pima County Libraries – series listing

Mentorship for TCHI Instructors at the following public classes with Heather on  Tai Chi for Health,  Balance, Falls Prevention / Sun Style
1) St Philips in the Hills Church.  4440 N Campbell Road, Tucson.  Music Hall.  Mondays and Thursdays 9-10 am.   Registration at  Contact Heather to establish guidelines for mentorship.
2) Pima County Public Library Classes.  see list

Instructors seeking mentorship, contact Heather at to make your needs known.   Together,  we will make a plan.


QIGONG:             Saturday August 10, 2019.   11am – 2 pm  TUCSON

Healing Tao –  Opportunity for gaining tools and practice for health and wellness –  spirit, mind, body, emotions.     Qigong is beneficial for Tai Chi (a special form of qigong) enthusiasts.

This qigong session will include 8 Sections of Brocade,  Qi Self Massage for Rejuvenation,  Morning Routine for Vitality, Balance, Harmony.
2 hours credit toward   Healing Tao Associate Instructor Certification.

$35 per person.

TAI CHI FOR HEALTH, Sun Style:           Saturday August 17, 2019.  10am – 2 pm    TUCSON

Sun Style Tai Chi – Opportunity for Skills Development for all levels, including instructors,  while gathering in Community of Health and Wellness.

10- noon.  Tai Chi’s inner structure and principles, all levels.  Using TCA set to apply skills to forms.  Practice moving in stillness to cultivate Presence, Awareness, and Harmony.  $25 per person.

noon-2 p.m.  for those who have attended from 12-2 p.m and are familiar enough with either/both TCA2 / Sun 73 to comfortably follow as we work on the flow of the set, and refine forms.  $40 per person (10am-2pm).

Where: Jr League of Tucson, 2099 E River Rd, Tucson, AZ 85718.

Both EVENTS-  Registration Required.  email
Payment can be made at PayPal “send money” to  or  or mailed to Heather Chalon 1700 E River Rd, #64422, Tucson, AZ 85728


Tai Chi for Arthritis and Falls Prevention Instructor Qualification and Updates/Re-certification. 

*For people who are already certified in TCA and/or TCAFP,  Seated TCA certification may be added.  See details for details.  Register at


Flagstaff,  Sept 4-5

Tucson, October 26-27.


October 18-20.  Heber City.    I will be facilitating with Dr Lam.

October 18,  Exploring 5 Elements Qigong.
October 19-20  Exploring the Depth of Tai Chi for Arthritis for Falls Prevention.


August 29-30 Sheridan, Sheridan YMCA 417 N Jefferson Street

September 26-27, Cody. Paul Stock Recreation Center


Mark Your Calendar

One World, One Breath – World Tai Chi and Qigong Day, Last Saturday of April each year.  Stay tuned for details.  Powerful 10am ceremony – gathering Qi,  revving it up with Tucson love and compassion, and sending it on to the next time zone.

Qigong/ Healing Tao –  Practices for Everyone / Healing Tao Instructor Certification series in the works.  Please communicate your interest at