Like to organize a Skill Builder in your area? Just ask. TCA, TCR, TCE, Sun 73, Wu Style, Inner Structure of Tai Chi, Qigong as a tool for developing Tai Chi skills.
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Tai chi Skill Builder trainings: ‘intensives’ designed to help participants develop their skills in Tai Chi for Health’s evidence based, CDC recommended program Tai Chi for Arthritis (TCA) for Fall Prevention. Includes Seated TCA. With a path for developing Sun Style 73 forms. Instruction and practice. All levels. We will break into groups as needed to meet individual goals. Exploring Tai Chi principles that apply to all Tai Chi forms, and deepening understanding of unique characteristics of Sun Style.
Who should attend: all tai chi players and instructors of tai chi, who are familiar with the program, at a minimum – the qigong warm-ups and cool-downs and the basic 6 forms both directions, with a willingness to follow along with more advanced forms. If your primary interest is Sun 73 forms, please attend the whole workshop – we will explore forms and principles throughout the session and will not repeat movements already covered in the first two hours.
Note: The basic skills can be obtained by DVD or Dr Lam’s online courses if participation in this workshop series appeals to those who would like to develop a Tai Chi for Health practice and an intensive is the best option due to one’s own schedule in contrast to weekly classes by our team of certified instructors. (see calendar for ongoing classes)
TUCSON Sun Style Tai Chi Skills Development – Tai Chi for Arthritis, Falls Prevention, TCA 2, Saturday January 26, 2019. Noon-3pm,
Dates coming for TCA/FP Skill Builder in Phoenix, AZ. Please let Heather know in advance of your interest in Skill Builders outside of Tucson. Email firstname.lastname@example.org and to ensure you receive notification.