Tai Chi for Health Skill Builders, Sun Style. Tai Chi principles for all styles


Like to organize a Skill Builder in your area?  Just ask.   TCA, TCR, TCE, Sun 73,  Wu Style, Inner Structure of Tai Chi,  Qigong as a tool for developing Tai Chi skills.

Please help spread the word – find flyers to download and print

Tai chi Skill Builder trainings:   ‘intensives’ designed to help participants develop their skills in Tai Chi for Health’s evidence based, CDC recommended program Tai Chi for Arthritis (TCA) for Fall Prevention.  Includes Seated TCA. With a path for developing Sun Style 73 forms.  Instruction and practice.   All levels.  We will break into groups as needed to meet individual goals.   Exploring Tai Chi principles that apply to all Tai Chi forms, and deepening understanding of unique characteristics of Sun Style. 

Who should attend: all tai chi players and instructors of tai chi,  who are familiar with the program, at a minimum – the qigong warm-ups and cool-downs and the basic 6 forms both directions, with a willingness to follow along with more advanced forms.  If your primary interest is Sun 73 forms,  please attend the whole workshop – we will explore forms and principles throughout the session and will not repeat movements already covered in the first two hours. 

Note: The basic skills can be obtained by DVD or Dr Lam’s online courses if participation in this workshop series appeals to those who would like to develop a Tai Chi for Health practice and an intensive is the best option due to one’s own schedule in contrast to weekly classes by our team of certified instructors. (see calendar for ongoing classes)  

Mentorship for Instructors at the following public classes with Heather
Tai Chi for Health,  Balance, Falls Prevention
St Philips in the Hills Church.  4440 N Campbell Road, Tucson.  Music Hall.  Mondays and Thursdays 9-10am.
Resurrection Lutheran Church.  11575 N 1st Ave, Oro Valley, AZ 85737.  Gym.  Mondays 1-2 pm.
More details on calendar.  Registration at events@heatherchalon.com.  Instructors seeking mentorship, contact Heather at heather@heatherchalon.com

TUCSON  Sun Style Tai Chi Skills Development – Tai Chi for Arthritis, Falls Prevention,  TCA 2,   Saturday   –  spring date coming soon-2019.   Noon-3pm,  (also see further down this page for other opportunities to come out and play tai chi and qigong in April)

Jr League of Tucson, 2099 E River Rd, Tucson, AZ 85718.  $25 per person
NOTE:  If you are an instructor seeking teaching skills development, please make a note of it in your registration email,  we’ll make a plan for mentoring during this session.
Register at events@heatherchalon.com.
Payment can be made at PayPal to heather@heatherchalon.com  or mailed to Heather Chalon 1700 E River Rd, #64422, Tucson, AZ 85728
Phoenix,  AZ.  Sun Style Tai Chi Skills Development – Tai Chi for Arthritis, Falls Prevention,  TCA 2,   Sunday May  5,  10am-2pm.   $35.   Foundation for Senior Living.  1201 E Thomas Rd, Phoenix, AZ 85014.   email events@heatherchalon.com to register.  You will receive a confirmation email and instructions about making payment.  Space is limited,  register now.