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Heather Chalon, MPH

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Tag Archives: Fall Prevention

Tai Chi for Health Skill Builders, Sun Style. Tai Chi principles for all styles

Heather Chalon, MPH Posted on November 29, 2017 by Heather ChalonApril 3, 2020

Like to organize a Skill Builder in your area?  Just ask.   TCA, TCR, TCE, Sun 73,  Wu Style, Inner Structure of Tai Chi,  Qigong as a tool for developing Tai Chi skills. Please help spread the word – find flyers … Continue reading →

Posted in Uncategorized | Tagged Fall Prevention, Tai Chi, Tucson

5 Elements

  • Summer: The Fire Element
  • SPRING Is In The Air – The Wood Element
  • WINTER – The Way of the Water Element
  • AUTUMN: Metal Element Way of Tao
  • INDIAN SUMMER, and the Transition between all Seasons: Earth

Tai Chi

  • What is Real Tai Chi?
  • A Tai Chi Life- Take Time for Yourself
  • 9 Reasons to Try Tai Chi and Qigong, says Rodale Press

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