Help Spread the Word: Flyers for Tai Chi and Qigong events

Thank you for downloading and distributing through your own email list or posting in social media and/or printing flyers to help us spread the word about upcoming local events.  If you would like a flyer for an event listed on my calendar but not posted here,  please let me know by emailing

Tai Chi for Health: A Community Approach,  info sheet. Share with anyone seeking collaboration in bringing evidence-based, CDC recommended Falls Prevention,  Chronic Conditions prevention and maintenance programming to their community.  Tai Chi for Fall Prevention A Community Approach 2017

Find a instructor,  for handing out at classes and public events.   email me if you would like the word file to customize for your community. Find an instructor handout flyer DOH and AFPC logos

Qigong – Healing Tao, Tao Trilogy Winter Spring 2020  Winter Spring 2020

(flyer coming soon) Tai Chi for Heart Conditions Instructor Training Tucson, AZ January 25-26, 2020

Tai Chi for Rehabilitation Instructor Training Tucson, AZ February 28-29, 2020

(2020 flyer coming soon) World Tai Chi and Qigong Day flyer World Tai Chi and Qigong Day 2019

Sample Skill Builder Flyer: Phoenix May 5 Skill Builder Flyer Skill Builder May 5 2019


relax, refresh, renew

Tai Chi for Health Skill Builders, Sun Style. Tai Chi principles for all styles

Like to organize a Skill Builder in your area?  Just ask.   Tai Chi for Arthritis (including Seated and TCA Part 2), Tai Chi for Rehabilitation, Tai Chi for Heart Conditions, Tai Chi for Energy, Sun 73,  Wu Style, Inner Structure of Tai Chi,  Qigong as a tool for developing Tai Chi skills.

Please help spread the word – find flyers to download and print


 Currently,  in lieu of the typical 4 hour Skill Builders,  since there are January and February 2-day workshops to join in Tucson, which will offer opportunities for skills development,  I am offering a  a “Just for Fun” basis with a special fee.  Instructor Certification in Tai Chi for Rehabilitation, Tai chi for Heart Conditions,  and Tai Chi for Arthritis Updates/Re-Certificaiton are available. 

See Upcoming events.  

Watch this space as new dates are posted for Tai Chi Skill builder workshops – half day events.

General  INFO:

Tai chi Skill Builder trainings:  1/2  day practice sessions designed to help participants develop their skills in Tai Chi  and teaching tai chi health programs. 

Mentorship for TCHI Instructors at the following public classes with Heather
Tai Chi for Health,  Balance, Falls Prevention
St Philips in the Hills Church.  4440 N Campbell Road, Tucson.  Music Hall.  Mondays and Thursdays 9-10am.  Mentorship available on Thursdays.
Library Classes.  see list

Instructors seeking mentorship, contact Heather at to make your interest known. Together we will develop a plan.


World Tai Chi and Qigong Day April 25, 2020

Please mark your calendar for Saturday April 25, 2020.  And if you are not already on my mailing list, please join so we can let you know about World Tai Chi and Qigong Day and other events: click here to sign up for announcements

This annual event is a world-wide movement:  One World, One Breath.  We gather in a park,  gathering qi from around the world, blessing it with our Tucson love and compassion, and sending it on to the next time zone.  It is an amazing experience.  Reid Park,  west side.   there will be a large sign to guide you in to where we meet.

More info for both events at   as details become available.