Look for Weekly tai chi classes, (select agenda view) Details on Calendar
Skill Builders in Arizona: https://heatherchalon.com/tai-chi-for-health-skill-builders-sun-style/
Mentorship for TCHI Instructors at the following public classes with Heather on Tai Chi for Health, Balance, Falls Prevention / Sun Style
1) St Philips in the Hills Church. 4440 N Campbell Road, Tucson. Music Hall. Mondays and Thursdays 9-10 am. Registration at email@example.com. Contact Heather to establish guidelines for mentorship.
2) Pima County Public Library Classes. see list
Instructors seeking mentorship, contact Heather at firstname.lastname@example.org to make your needs known. Together, we will make a plan.
QIGONG: Saturday August 10, 2019. 11am – 2 pm TUCSON
Healing Tao – Opportunity for gaining tools and practice for health and wellness – spirit, mind, body, emotions. Qigong is beneficial for Tai Chi (a special form of qigong) enthusiasts.
This qigong session will include 8 Sections of Brocade, Qi Self Massage for Rejuvenation, Morning Routine for Vitality, Balance, Harmony.
2 hours credit toward Healing Tao Associate Instructor Certification.
$35 per person.
TAI CHI FOR HEALTH, Sun Style: Saturday August 17, 2019. 10am – 2 pm TUCSON
Sun Style Tai Chi – Opportunity for Skills Development for all levels, including instructors, while gathering in Community of Health and Wellness.
10- noon. Tai Chi’s inner structure and principles, all levels. Using TCA set to apply skills to forms. Practice moving in stillness to cultivate Presence, Awareness, and Harmony. $25 per person.
noon-2 p.m. for those who have attended from 12-2 p.m and are familiar enough with either/both TCA2 / Sun 73 to comfortably follow as we work on the flow of the set, and refine forms. $40 per person (10am-2pm).
Where: Jr League of Tucson, 2099 E River Rd, Tucson, AZ 85718.
Tai Chi for Arthritis and Falls Prevention Instructor Qualification and Updates/Re-certification.
*For people who are already certified in TCA and/or TCAFP, Seated TCA certification may be added. See details for details. Register at TCHI.org.
Flagstaff, Sept 4-5
Tucson, October 26-27.
September 10-12. Albuquerque Tai Chi for Arthritis and Falls Prevention. Re-certification/Updates. For those who are prepared, add Seated TCA and TCA Part 2.
October 18-20. Heber City. I will be facilitating with Dr Lam.
October 18, Exploring 5 Elements Qigong.
October 19-20 Exploring the Depth of Tai Chi for Arthritis for Falls Prevention.
August 29-30 Sheridan Closed. See Cody Dates
September 26-27, Cody. Paul Stock Recreation Center
Fall dates coming for south east Wyoming.
Mark Your Calendar
One World, One Breath – World Tai Chi and Qigong Day, Last Saturday of April each year. Stay tuned for details. Powerful 10am ceremony – gathering Qi, revving it up with Tucson love and compassion, and sending it on to the next time zone.