Monthly Tai Chi for Health Skill Builders, Sun Style. Tai Chi principles for all styles

ARE YOU LOOKING FOR A WAY TO START LEARNING TAI CHI on weekends  OR  want to learn HOW TO TEACH THE Evidence based,  CDC endorsed PROGRAM?  These Skill Builders are also for you.

Tai Chi Skill Builder trainings: These part-day workshops are  ‘intensives’ designed to help participants develop their skills in Tai Chi for Health’s evidence based, CDC recommended program Tai Chi for Arthritis (TCA) for Fall Prevention.  Includes Seated TCA. With a path for developing Sun Style 73 forms.  Instruction and practice.   All levels.  We will break into groups as needed to meet individual goals.   Exploring Tai Chi principles that apply to all Tai Chi forms, and deepening understanding of unique characteristics of Sun Style.  Approximately the first two hours or so will focus on the TCA/FP set, including TCA2.  The remaining time,  no less than 1 1/2 hours, will focus on the sequence of Sun 73. 

Who should attend: all tai chi players and instructors of tai chi,  who are familiar with the program, at a minimum – the qigong warm-ups and cool-downs and the basic 6 forms both directions, with a willingness to follow along with more advanced forms.  If your primary interest is Sun 73 forms,  please attend the whole workshop – we will explore forms and principles throughout the session and will not repeat movements already covered in the first two hours. 

Note: The basic skills can be obtained by DVD or Dr Lam’s online courses if participation in this workshop series appeals to those who would like to develop a Tai Chi for Health practice and a monthly intensive is the best option due to one’s own schedule in contrast to weekly offerings by our team of certified instructors. (see calendar for ongoing classes)  

TUCSON – December 9,  noon-4pm Dance Studio, Junior League of Tucson Inc, 2099 E River Rd, Tucson, AZ 85718

PHOENIX – January 20, 2018, 10-3.   Ability360, 5025 E Washington, Phoenix, AZ

TUCSON -January 27,2018.  noon-4pm Dance Studio, Junior League of Tucson Inc, 2099 E River Rd, Tucson, AZ 85718

Dates coming for TCA/FP Skill Builders in Havasu City and Yuma.

Registration:  Space is limited.  Reserve your space by emailing events@heatherchalon.com, specify which event(s) you will attend.  An email will be sent to you with payment options.  $25 each workshop.  $30 at the door. 

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