Monthly Tai Chi for Health Skill Builders & Sun Style 73 forms Tai Chi. Tai Chi principles for all styles

ARE YOU LOOKING FOR A WAY TO START LEARNING TAI CHI on weekends  OR  want to learn HOW TO TEACH THE Evidence based,  CDC endorsed PROGRAM?

Tai Chi Skill Builder trainings: These 3 hour workshops are  ‘intensives’ designed to help participants develop their skills in Tai Chi for Health’s evidence based, CDC recommended program Tai Chi for Arthritis (TCA) for Fall Prevention.  Includes Seated TCA.

Who should attend: all tai chi players and instructors of tai chi,  who are familiar with the program, at a minimum – the qigong warm-ups and cool-downs and the basic 6 forms both directions.  

Sun Style 73 forms.  Instruction and practice.   All levels, including beginners are welcome.  We will break into groups as needed to meet individual goals.   Exploring Tai Chi principles that apply to all Tai Chi forms, and deepening understanding of unique characteristics of Sun Style.   Saturday morning sessions will provide a foundation for ease in experiencing 73 Sun Style. 

Note on both sessions: The basic skills can be obtained by DVD if participation in this workshop series appeals to those who would like to develop a Tai Chi for Health practice and a monthly intensive is the best option due to one’s own schedule in contrast to other offerings by our team of certified instructors.  Please contact Heather at  to develop your own plan for participation.

Remaining Dates 2017  (we are working on the dates for 2018) 

September 16  

October 14 

November 18

December 9

Location: Dance Studio, Junior League of Tucson Inc, 2099 E River Rd, Tucson, AZ 85718, USA

Registration:  early-bird fee is $25 per workshop.$30 at the door.  For Skill Builders.   early-bird fee for Sun 73 is $30.  $35 at the door.  Take both workshops on the same day – $50 pre-reg.  $60 at the door.   Please register at least 14 days prior to each Skill Builder, by emailing Heather at   An email will be sent to you with payment options.