Tai Chi for Health Skill Builders, Sun Style. Tai Chi principles for all styles


Tai Chi Skill Builder trainings:   ‘intensives’ designed to help participants develop their skills in Tai Chi for Health’s evidence based, CDC recommended program Tai Chi for Arthritis (TCA) for Fall Prevention.  Includes Seated TCA. With a path for developing Sun Style 73 forms.  Instruction and practice.   All levels.  We will break into groups as needed to meet individual goals.   Exploring Tai Chi principles that apply to all Tai Chi forms, and deepening understanding of unique characteristics of Sun Style. 

Who should attend: all tai chi players and instructors of tai chi,  who are familiar with the program, at a minimum – the qigong warm-ups and cool-downs and the basic 6 forms both directions, with a willingness to follow along with more advanced forms.  If your primary interest is Sun 73 forms,  please attend the whole workshop – we will explore forms and principles throughout the session and will not repeat movements already covered in the first two hours. 

Note: The basic skills can be obtained by DVD or Dr Lam’s online courses if participation in this workshop series appeals to those who would like to develop a Tai Chi for Health practice and an intensive is the best option due to one’s own schedule in contrast to weekly classes by our team of certified instructors. (see calendar for ongoing classes)  

TUCSON – December 12 (Tuesday),  10-12;30 The Studio, The Studio, 4648 E. Speedway Rd., Tucson, AZ 85718. at the corner of Speedway & Swan Rd.   $15.00 no registration required. just show up, pay at the door.

PHOENIX – January 20, 2018 (Saturday), 1-4pm**.   Ability360, 5025 E Washington, Phoenix, AZ.   TCA skills. 
** Note: If you are working on TCA2 and/or 73 forms and would like to practice together/gain feedback,  I have reserved time from 11:30.  Registration:  $25. **$35 including TCA2/Sun 73 skill development.  Space is limited.  Reserve your space by emailing events@heatherchalon.com, specify which event(s) you will attend.  An email will be sent to you with payment options.

TUCSON -January 27,2018 (Saturday).  noon-4pm Dance Studio, Junior League of Tucson Inc, 2099 E River Rd, Tucson, AZ 85718.   Note: noon-2 TCA/TCA2, 2-4 Sun 73.  If your interest is in Sun 73, please attend all 4 hours, as skill development of forms will take place throughout the entire session.  Registration:  $15 for TCA/TCA2.  $25 including Sun73. Space is limited.  Reserve your space by emailing events@heatherchalon.com, specify which event(s) you will attend.  An email will be sent to you with payment options.

Dates coming for TCA/FP Skill Builders in Havasu City and Yuma.