Free Tai Chi, Qigong Classes at Pima County Libraries  

tai chi fun for everyone!

tai chi fun for everyone!

As future classes are scheduled, they will be posted on this website and on the library events calendar

If you would like to receive notification of schedule, please sign up for my announcements/newsletter.

Library Classes are free of charge and open to everyone.    

No experience required.  Wear loose fitting, comfortable clothes and flat, well-fitted shoes.

Bring water to drink.  Everyone can participate, even seated.

Tai Chi for Health is safe, effective, fun for anyone who is interested in learning about the ancient art of tai chi.   Known to improve balance, mental clarity, relieve pain, create overall feeling of well-being. Gentle movement.  Can be done in a chair. Qigong warm-ups and cool-downs, introducing 6 tai chi forms.

Mondays

Oro Valley – Sept 18 thru Oct 16, 2017, 2:30pm-3:30pm

Kirk Bear Canyon –  Oct 2 thru Nov 6, 2017, 10am-11am

 

Wednesdays

Himmel Park- Oct 18-Nov 22, 2017, 2pm-3pm

Thursdays

Joyner Green Valley Library, 11:30am to 12:30.
Now through 2017. Join anytime.

Dusenberry Library, 1:30pm – 2:30pm,  Oct 19-Nov 30, 2017

check back – more dates being added for winter/spring

Visit the library website for further details: https://pima.bibliocommons.com/events/search/index

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