Free Tai Chi, Qigong Classes at Pima County Libraries
If you would like to receive notification of schedule, please sign up for my announcements/newsletter.
Library Classes are free of charge and open to everyone.
No experience required. Wear loose fitting, comfortable clothes and flat, well-fitted shoes.
Bring water to drink. Everyone can participate, even seated.
Tai Chi for Health is safe, effective, fun for anyone who is interested in learning about the ancient art of tai chi. Known to improve balance, mental clarity, relieve pain, create overall feeling of well-being. Gentle movement. Can be done in a chair. Qigong warm-ups and cool-downs, introducing 6 tai chi forms.
Oro Valley – Sept 18 thru Oct 16, 2017, 2:30pm-3:30pm
Kirk Bear Canyon – Oct 2 thru Nov 6, 2017, 10am-11am
Himmel Park- Oct 18-Nov 22, 2017, 2pm-3pm
Joyner Green Valley Library, 11:30am to 12:30.
Now through 2017. Join anytime.
Dusenberry Library, 1:30pm – 2:30pm, Oct 19-Nov 30, 2017
check back – more dates being added for winter/spring
Visit the library website for further details: https://pima.bibliocommons.com/events/search/index