Upcoming Tai Chi for Health Events

Classes run throughout summer! Weekly tai chi and qigong classes and all events, Details on Calendar

Free Tai Chi for Health at Pima County Libraries – series listing

Tai Chi for Health Skill Builders       Saturdays         Monthly        9-1pm
                                                                                                      

TCA/FP Workshop, Casper Wyoming              Sat-Sun     August 26-27, 2017            9:00-5:0

TCA/FP Workshop, Phoenix AZ             Saturday         September 23-24, 2017                 9am-5:00

Tai Chi Retreat (Oracle)                     Fri -Sun     October, 2017             2pm-2pm 
This workshop is tentative.  Please email me with your interest in joining us for a Friday evening, all day Saturday, Sunday morning retreat Fall, 2017.  heather@heatherchalon.com

 

Tai Chi for Health Skill Builders

These 1/2 day (4-hour) workshops are  ‘intensives’ designed to help participants develop their skills in Tai Chi for Health’s core program Tai Chi for Arthritis for Fall Prevention.  Includes Seated TCA.

Who should attend: all tai chi players and instructors of tai chi,  who are familiar with the program, at a minimum – the qigong warm-ups and cool-downs and the basic 6 forms both directions.  

NOTE: ARE YOU LOOKING FOR A WAY TO START LEARNING TAI CHI on weekends

OR HOW TO TEACH THE PROGRAM?

The basic skills can be obtained by DVD if participation in this workshop series appeals to those who would like to develop a Tai Chi for Health practice and a monthly intensive is the best option due to one’s own schedule in contrast to other offerings by our team of certified instructors.  Please contact Heather at heather@heatherchalon.com  to develop your own plan for participation.

Dates:  Saturdays 9:00 am – 1:00pm

2017:

May 13

June 24

we are taking a break in July

August 12

September 16

October 14

November 18

December 16

Location: Dance Studio, Junior League of Tucson Inc, 2099 E River Rd, Tucson, AZ 85718, USA

Registration:  Fee is $25 per workshop. Please register at least 14 days prior to each Skill Builder, by emailing Heather at events@heatherchalon.com.   An email will be sent to you with payment options. 

Free Tai Chi, Qigong Classes at Pima County Libraries  

tai chi fun for everyone!

tai chi fun for everyone!

As future classes are scheduled, they will be posted on this website and on the library events calendar

If you would like to receive notification of schedule, please sign up for my announcements/newsletter.

Library Classes are free of charge and open to everyone.    

No experience required.  Wear loose fitting, comfortable clothes and flat, well-fitted shoes.

Bring water to drink.  Everyone can participate, even seated.

Tai Chi for Health is safe, effective, fun for anyone who is interested in learning about the ancient art of tai chi.   Known to improve balance, mental clarity, relieve pain, create overall feeling of well-being. Gentle movement.  Can be done in a chair. Qigong warm-ups and cool-downs, introducing 6 tai chi forms.

Tuesdays

El Rio Library
we recently wrapped up a series… now we are booking another 6 weeks. stay tuned.

Murphy-Wilmot, 11-noon
April 11 thru May 16, 2017

Thursdays

Joyner Green Valley Library, 11:00am to 12:00noon. Moving to 11:30-12:30 September, 2017.
Now through 2017. Join anytime.

Dusenberry Library, 2:30pm – 3:30pm,
April 27 thru June 1, 2017

check back – more dates being added for Fall, including Himmel Park and Oro Valley Libraries

Visit the library website for further details: https://pima.bibliocommons.com/events/search/index